www.heavensgatel2.fora.pl

[e5fhs6gkd0m]

Playing games, Risking your life? 2010-01-28
As is know to all, health is the biggest wealth. So we will remind players to consider seriously of your body conditionshis through this article. When playing games we are almost unmoved except the eyes, fingers and arm. After long time of that position, we will feel stiffness and strains from different part of the body. However it not so hard to take some precautionary measures to have a healthy way of gaming. Aion Powerlevel,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych], Aion Timecard
We will list some measures now, hoping they will help you a little.

Studies people staying longer hours behind the monitors, have a tendency to experience different types of body strains. In order to minimize the concurrent of pain one must do the following procedures For every 30 minutes of playing time, in between that intervals one must move his or her head sideways for 8 counts and another 8 for up and downward positions. And finally move it a left and right position also in 8 counts. These procedures can ease tensions, minimize the potential injuries that may occur and let the blood flows regularly . Doctors say it is better to the exercise in a standing position. After doing that,[link widoczny dla zalogowanych], have a relaxing walk for about two minutes. And then players can continue playing for another 30 minutes then do the procedures again and so on. If a strain and stiffness do occur, apply some medicated plaster or a liniment to soothe it and have a time to consult with your physician about it for better treatment. Aion Powerlevel,[link widoczny dla zalogowanych], Aion Kinah, Aion Timecard

Pains in neck and back
Most players play the game with emotions. In fact it will do harm to our health, such as nervous breakdown and heart ailment. A healthy gaming lifestyle is comfort playing. Such as air conditioner can be fine so gamers can play with smooth and calm dispositions. In between breaks, players can have a glass of water for cooling down body temperature to feel comfortable. The thing about playing games is don't get to much serious and involve with it . If players fail to do a task, it can always be tried again. The only things wasted are time and effort. Playing MMO games will get use to it. If a player starts to inhibit heavy breathing, stop playing games for a specified time and ask a physician to evaluate you. Difficulty in breathing is a symptom of heart ailment. In a matter where health is the issue, prevention is better than cure. So before the situation gets worse better act now to prevent ailments.

Besides, your eyes are also suffering the risk of strain. Heat and radiation make it even worse in term of the condition of the player's eye. Younger players should be especially cautious. They are prone to this kind of health hazard. The result would be impaired vision and it will be required for him or her to have glasses. Thus further gaming can make the 20/20 vision more improbable to have as it will be deteriorated due to the exposure of the eye to harmful media. As an effective measure against vision impairment. One can be advised that if ever they want to play games, the distance between the eye of the gamer and the monitor must be in an appropriate level around 300 to 500 centimeters, Just enough for a comfortable vision of the eyes. Also put an anti-glare glass screen on the monitor to reduce the intensity of the radiation being emitted .Most MMO games require playing with huge amount of time to be exposed on the monitor so as a preventive measure, one can sport a sunglass not just to look cooler but to let it guard the eyes against harmful rays from the monitor. Should the eyes becomes dry, try to seek an ophthalmologist to let the eye examine because it tends to have a serious effect when the eyes easily dry up. Take a better care of our vision. 90% of our knowledge being acquired is through our sense of sight. Aion Powerlevel, Aion Kinah, Aion Timecard

Regular meal is also important. If one cannot have it, the consequence may be chances are the player can develop an ulcer. This health condition is pretty much hard to contain once it affected the player's eating habit. Medicines and treatment for ulcers are expensive. So players should be ready and try to be able to munch something while playing games. Lollipops and hard candies can be alternatives to suppress the amount of acid being release by the body . Thus to prevent making damage to the walls of your stomach. If a player feels his or her stomach has a gaseous feeling. It is recommended to seek professional help to lesser the chance of getting the ulcer worse.

Wish you have a healthier and happier experience of playing. Aion Powerlevel, Aion Kinah, Aion Timecard